Herbs for PE
Clove helps improve blood circulation in the genitals. Drink a cup or two of tea made from clove everyday until symptoms improve. You may also avail it in encapsulated form. Application of clove oil to the penis also helps.
Ginkgo biloba is a natural aphrodisiac. It stimulates blood circulation in the body including the penis. This helps erection last longer and extend the time for ejaculation.
The active ingredients in this herb work to restore the hormonal balance in the body which helps boost sexual performance. The effect of this herb is seen over time with regular use. Problems such as impotence, and low libido can also be treated with this herb.
It is recommended to chew 2-4 raw garlic cloves everyday. This bulbous herb improves blood circulation in the body including the penis.
The use of this herb stimulates the process of the reproductive system. Not only does it help treat premature ejaculation, but it also helps manage impotence and low sperm count.
This herb is a popular medicine used in Ayurveda. The minerals contained in this herb help increase libido which in turn reduces incidences of premature ejaculation.
Another popular Ayurveda medicine is sida cordifolia. The herb has a rejuvenating effect in the body, and is recommended for improving sexual function in both men and women. PE can be managed by taking this drug orally, and massaging its oil onto the penis regularly.
Also known as tumble-weed, this herb when regularly used, may stimulate sexual function and help delay orgasms in men with PE. It is also known for preventing nocturnal emissions.
Some Tips to Control PE
Practice deep breathing during sexual intercourse.
Although herbs are natural, they are not completely free of side effects. Some herbs are known to cause severe reactions when they interact with conventional drugs. For instance, ginkgo biloba is known to interfere with the blood clotting process in the body. And that is why its use may not be safe for people who are on medicines such as blood thinners. Although many anecdotes may suggest that the herbs mentioned above work well for the treatment of PE, most of them have not undergone controlled or conclusive clinical trials. Ergo, it is imperative that you consult your health care provider or doctor before choosing any kind of herbal treatment to manage the problem of premature ejaculation.